In this video, Elle discusses the intersection of clean eating, running, and overall health.
You will want to watch this video for tips, insights, encouragement, and positivity for your health journey. Learn how nutrition helps with pain, inflammation, exercise, headaches, energy, focus, healing, fitness, wellness, running and beyond. APT's goal is to partner with you to live your healthiest life. LYHL!
Sorry for the 2 week lag in getting it here on the blog and APT website. Leave a comment or question below. How healthy do you eat? What does healthy eating look like for you? Did you run? Trail or mountain run?
Coaching is available worldwide to help you live your healthiest life.
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See more from Elle at www.theellebottrell.com