Do You Know the Language of Pain?
Morning Mindful Mobility YouTube Playlist
Morning Mindful Mobility
Healthy Living
An Invitation and a New Bike Ride
Clean Eating Test Run
Preventing Rock Climbing Hand & Tendon Injuries: Part 3 - Dynamic Hang Boarding - Bottom Up
Elizabeth Bottrell May 15, 2020 climbing , rockclimbing , rock climber , rockclimber , rock climbing , Injury Prevention , injury recovery , hangboard , Hang board , education , sports consultation , Sports Education
TELEHEALTH for You!
Elizabeth Bottrell March 24, 2020 telehealth , remote consultation , video consultation , video appointment , video visit , remote visit , remote healthcare , remote appointme , physical therapy , los ángeles physical therapy , los ángeles physical therapist , sports consultation , wellness consultation
Tuesday Tune-up: How to do Non-weightbearing Gluteus Medius Conditioning superset
Elizabeth Bottrell March 10, 2020 Artisan PT hips , hip pain , leg strength , run , running , post-run , leg conditioning , hip conditioning , gluteus medius , hip abduction , hiking , walking , pain with walking , pain with sitting , injury recovery , Injury Prevention , run faster , run farther , run further , trail running , soccer , ultimate frisbee
How's Your Sleep Hygiene? Part 2 of 2
Give the Gift of Health This Holiday Season!
How's Your Sleep Hygiene? Part 1 of 2
Don't Be An Ageist!
PT Better Than Surgery for Shoulder Impingement and Subacromial Pain
Elizabeth Bottrell February 21, 2019 shoulder pain , surgery , shoulder bursitis , long head of biceps , rotator cuff , tear , strain , tendonitis , tendinopathy , subacromial decompression surgery , research , british journal of medicine , physical therapy , conservative management , conservative care , clinical practice guidelines
Daily Dose of PT (#dailydoseofpt)
Education , Direct Access , Exercise , Exercise Training , Fitness , Goal , Health Promotion , Injury Prevention , New Years Resolution , Patient education , Physical Therapy , Prevention , Recovery , Sport , Sports Therapy , Wellness , Who is your PT? Elizabeth Bottrell January 9, 2019 dailydoseofpt , daily dose of PT , daily fitness challenge , exercises , community , education , instagram live
Finding the Perfect Pillow
Education , Health Promotion , Injury Prevention , Pain , Patient education , Wellness Elizabeth Bottrell December 28, 2018 pillow , sleep , sleeping , neutral position , Neck , neck pain , product , pain prevention , pain relief , pain alleviation
Do You Have Weak Ankles?
Headstands & Handstands - April Daily Fitness Challenge
Education , Exercise , Exercise Training , Fitness , Goal , Health Promotion , Injury Prevention , Muscle Imbalance , Sport , Sports Therapy Elizabeth Bottrell April 2, 2018 Artisan PT headstand , handstand , shoulder strength , shoulder stability , muscle imbalance , sport , Sports Education , fitness , daily fitness challenge , neuroplasticity
Awesome, Effective Advanced Shoulder Stability Exercise
Education , Exercise , Exercise Training , Fitness , Goal , Health Promotion , Injury Prevention , Muscle Imbalance , Pain , Patient education , Physical Therapy , Prevention , Sport , Sports Therapy , Wellness Elizabeth Bottrell March 28, 2018 Artisan Physical Therapy daily fitness challenge , shoulder strength , shoulder impingement , shoulder pain , shoulder stability , shoulder blade , scapular strength , scapular control , scapular stability
March Daily Fitness Challenge - Hip & Shoulder Stability
Sports Therapy , Sport , Wellness , Prevention , Recovery , Physical Therapy , Muscle Imbalance , Injury Prevention , Health Promotion , Goal , Fitness , Exercise Training , Education , Exercise Elizabeth Bottrell March 14, 2018 Artisan PT hip , shoulder , fitness , imba , muscle imbalance , asymmetry , hip pain , foot pain , knee pain , shoulder pain , poor posture , posture exercise , balance exercise , strength , control , endurance
