Partnering with motivated people world-wide to move healthier for life. Specializing in injury prevention for runners & rockclimbers; alleviating neck, shoulder, upper back, and jaw pain & tightness; and people with persistent, chronic problems & stiffness. In-person in LA, 90026 & Alhambra, 91801.

- Healthy for life -

You do not have to be in Los Angeles to benefit from Artisan Physical Therapy. This blog is the opportunity for Elle (Liz) Bottrell, PT, to share and join in the conversation about greater physical health and wellness. Check in regularly for new content about living a healthier life from a PT perspective.

Our motto at Artisan Physical Therapy is: PARTNERING WITH YOU TO KEEP YOU HEALTHY FOR A LIFETIME - because it's a team effort and something that is essential for consistent, good outcomes!

AB exercise for a flatter stomach & healthier back!

October 20, 2016 in Exercise, Exercise Training, Education, Fitness, Health Promotion, Injury Prevention, Muscle Imbalance, Pain, Patient education, Physical Therapy, Prevention, Recovery, Sports Therapy, Wellness

What?! An exercise that helps reduce pain, improve stability, and makes for a flatter stomach?

Sign me up!